Unlock Shilpa Shetty's Secret Wellness Routine: From Amla Elixirs to Dinner Rules!

She start day with a glass of warm water, with two amlas squeezed in.

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She practices yoga for 30-40 minutes every day,

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which helps her to stay calm, focused, and flexible.

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She also does cardio exercises like running, cycling, and

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swimming to improve her endurance and burn calories.

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Shilpa strictly follows the rule of having her dinner before 7:30.

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Even if she has to attend a social event,

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she never fails to perform this diet ritual.

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She eats soup, chapatis and a small portion of vegetables as her dinner.

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She likes to keep her dinner light and healthy,

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avoiding excess calorie intake.

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she and her family have adopted vegetarianism

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