Unlock the Secret to Luscious Locks: 14 Tips for Hair to Grow Faster and Thicker! 

1. Eat a healthy and balanced diet

2. Manage your stress levels

3. Avoid excessive heat styling

4. Minimize breakage

5. Create a scalp care routine

6. Get a health screening

7. Take the right supplements

8. Get a frequent trim

9. Switch to a silk pillowcase

10. Consult a dermatologist